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The Carleton Adult Hockey League offers THE best value and quality for adult hockey in Ottawa. With competitive prices, flexible scheduling, and a modern centrally located facility, the CAHL is unquestionably the best choice for rec hockey teams of all levels.

All games are played on the best ice in the city at the Carleton University Ice House - located at the most comprehensive athletics complex in Ottawa, Carleton University Athletics. Operational year-round, the Ice House features two NHL-sized ice surfaces with six dressing rooms per ice pad.

Carleton Adult Hockey League (CAHL)
  • Games played Sunday through Friday
  • 6pm to midnight (11pm last start)
  • Two seasons; winter (September-April) and summer (May-August)

Carleton Women's Adult Hockey League (CWAHL)

  • Tuesday evenings (with some Thursdays)
  • 6pm to midnight (11pm last start)
  • Two seasons; winter (September-April) and summer (May-August)

Both leagues offer:

  • Multiple divisions based on skill level, all levels are non-contact
  • Player Stats and game results updated after every game
  • Balanced game days & times
  • CARHA Insurance
  • CARHA Rules & Regulations
Looking for a team? Add yourself to the CAHL & CWAHL Individual Spare List.

The Carleton Adult Hockey League is a proud partner of: